Table of Contents: WoW Seafood Recipes
1) World of Warcraft | Recipes 1-300
2) Burning Crusade | Recipes 300-375
3) Wrath of the Lich King | Recipes 375-450
4) Dalaran Cooking Dailies | Recipes 400-460

So you can better understand which fish are used in the Cooking Profession, I assembled a table of all fishing-related recipes from skill level 1 to 450, as a handy and free resource guide. I believe this is the best guide of its kind in the Warcraft community.

Leveling Fishing 1 - 450
Fortunately, fishing skill will increase ANYWHERE you fish. With every 25 skill-ups, fishing will generally require an additional "catch" per point of skill level increase. This means there is no way to speed level your fishing skill. However, the Fishing Buddy Add-On from www.curse.com is quite handy. It shows you how many fish need to be caught for each subsequent skill level increase. It also shows your catch rate statistics for every place you've fished. The most important rule of fishing in WoW is "avoid catching junk". Fish in areas designed for your current or modified fishing skill level. You can use special fishing poles, fishing lures, wearable items with fishing skill bonuses, fishing lines, and drinks to pump up your fishing skill.

Low Level Toons | Cooking & Fishing
Fortunately, Low level toons can use the recipes and fish listed here to level all the way to a cooking skill of 425. You'll have to be clever, but even a level 1 toon can raise their cooking skill to 425. Your toons need to be a minimum of level five (5) to learn to fish and level ten (10) or higher to learn fishing skill beyond skill level 75. Check out the rest of Trader WoW for tips and secrets to help you level up your lowbie's cooking and fishing skill. I have completed this guide with several of my characters levels 20 and under.

Leveling Cooking AND Fishing together:
Cooking and fishing are two professions that go together like chocolate and peanut-butter. I put this list together to to help you better understand the logical order of seafood recipes and the fish needed as you work on improving your skill levels as a chef. The list is sorted by required cooking skill and might be handy if you want to level your cooking skill with fish you can catch in the waters all over the World of Warcraft. It is also a logical way to level up your fishing skill from as low as 1 to 450 while leveling your cooking skill.

This Fishing Guide and Cooking Guide includes:

• The Food,
• The Recipe,
• Minimum level to eat,
• The required fish,
• Range of possible skill-ups (including the minimum skill needed to learn the recipe),
• Where the recipe can be found.

Please enjoy, and I hope you find it useful.

Food	Recipe Name	Lvl	Fish	Cooking Skill	Recipe Location
	Recipe: Brilliant Smallfish	1		1 45 65 85	Vendors
	Recipe: Slitherskin Mackerel	1		1 45 65 85	Vendors
	Recipe: Loch Frenzy Delight	5		50 90 110 130	Khara Deepwater A H Loch Modan
	Recipe: Longjaw Mud Snapper	5		50 90 110 130	Vendors
	Recipe: Rainbow Fin Albacore	5		50 90 110 130	Vendors
	Recipe: Smoked Sagefish	10		80 120 140 160	Vendors
	Recipe: Savory Deviate Delight	1		85 125 145 165	Zone Drop The Barrens
5 5	Recipe: Captain Rumsey's Lager |	1		100 105 110	Daily Fishing Quests: Reward Shattrath (Old Man Barlow) Dalaran (Maria Chase) Contained in: ( | )
	Recipe: Bristle Whisker Catfish	15		100 140 160 180	Vendors
	Recipe: Mithril Head Trout	25		175 215 235 255	Vendors
	Recipe: Rockscale Cod	25		175 190 210 230	Vendors
	Recipe: Sagefish Delight	30		175 215 235 255	Vendors
	Recipe: Cooked Glossy Mightfish	35		225 250 262 275	Kelsey Yance A H Booty Bay in Stranglethorn Vale
	Recipe: Filet of Redgill	35		225 250 262 275	Kelsey Yance A H Booty Bay in Stranglethorn Vale
	Recipe: Spotted Yellowtail	35		225 250 262 275	Gikkix A H Steamwheedle Port in Tanaris
2 2	Recipe: Undermine Clam Chowder	35	2 2	225 250 262 275	Jabbey A H Steamwheedle Port in Tanaris
	Recipe: Grilled Squid	35		240 265 277 290	Gikkix A H Steamwheedle Port in Tanaris
	Recipe: Hot Smoked Bass	35		240 265 277 290	Kelsey Yance A H Booty Bay in Stranglethorn Vale
	Recipe: Nightfin Soup	35		250 275 285 295	Gikkix A H Steamwheedle Port in Tanaris
	Recipe: Poached Sunscale Salmon	35		250 275 285 295	Gikkix A H Steamwheedle Port in Tanaris
	Recipe: Baked Salmon	45		275 300 312 325	Vivianna A | Sheendra Tallgrass H Feralas
	Recipe: Lobster Stew	45		275 300 312 325	Vivianna A | Sheendra Tallgrass H Feralas
	Recipe: Mightfish Steak	45		275 300 312 325	Vivianna A | Sheendra Tallgrass H Feralas
Burning Crusades Expansion
	Recipe: Stormchops	55		300 320 330 340	Daily Cooking Quests: Reward Shattrath (The Rokk A H) Dalaran ( | ) Contained in: ( | | )
	Recipe: Broiled Bloodfin	55		300 320 330 340	Drop (Barrel of fish) Shattrath Cooking Daily
	Recipe: Blackened Trout	55		300 320 330 340	Doba A H | Gambarinka H Zangarmarsh
	Recipe: Clam Bar	55	2 2	300 320 330 340	Mycah A H Zangarmarsh
	Recipe: Feltail Delight	55		300 320 330 340	Doba A H | Zurai H Zangarmarsh
	Recipe: Blackened Sporefish	55		310 330 340 350	Juno Dufrain A H Zangarmarsh
	Recipe: Grilled Mudfish	55		320 340 350 360	Uriku A H | Nula the Butcher H Nagrand
	Recipe: Poached Bluefish	55		320 340 350 360	Uriku A H | Nula the Butcher H Nagrand
	Recipe: Skullfish Soup	65		325 335 345 355	Drop (Barrel of fish) Shattrath Cooking Daily
	Recipe: Golden Fish Sticks	55		325 345 355 365	Innkeeper Biribi A H | Rungor H Terokkar Forest
	Recipe: Spicy Crawdad	55		350 370 375 380	Innkeeper Biribi A H | Rungor H Terokkar Forest
Wrath of the Lich King Expansion
5 5	Recipe: Bad Clams (Emotion food: Achievement)	1		350 357 365	Drop Northrend
5 5	Recipe: Haunted Herring (Emotion food: Achievement)	1		350 357 365	Drop Northrend
	Trainer: Grilled Bonescale	1		350 365 380	Grand Master Cooking Trainer
	Trainer: Sauteed Goby	1		350 365 380	Grand Master Cooking Trainer
	Trainer: Smoked Rockfin	1		350 365 380	Grand Master Cooking Trainer
	Trainer: Baked Manta Ray	1		350 382 415	Grand Master Cooking Trainer
	Trainer: Grilled Sculpin	1		350 382 415	Grand Master Cooking Trainer
	Trainer: Pickled Fangtooth	1		350 382 415	Grand Master Cooking Trainer
	Trainer: Poached Nettlefish	1		350 382 415	Grand Master Cooking Trainer
	Trainer: Smoked Salmon	1		350 382 415	Grand Master Cooking Trainer
6 6	Trainer: Fisherman's Feast	1		350 375 380 385	Grand Master Cooking Trainer
2 2	Trainer: Hot Buttered Trout	1		350 375 380 385	Grand Master Cooking Trainer
	Trainer: Black Jelly	1	3 3	400 412 425	Grand Master Cooking Trainer
	Recipe: Blackened Dragonfin	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Cuttlesteak	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Dragonfin Filet	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Firecracker Salmon	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Imperial Manta Steak	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Poached Northern Sculpin	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Snapper Extreme	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Spicy Blue Nettlefish	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Spicy Fried Herring	70		400 420 460	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Gigantic Feast	70	2 2 2 2 2 2	425 450 475	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Small Feast	75	2 2 2 2 2 2	425 450 475	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (3 Dalaran Cooking Award)
	Recipe: Fish Feast	75	2 2 2 2 2 2	450 455 460 465	Derek Odds A H | Misensi A H Dalaran Mera Mistrunner A H Icecrown (5 Dalaran Cooking Award)

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Salute to Wowhead!
Many thanks to all the awesome Elves, Orcs, and Gnomes at WowHead.com for the great data I've reorganized in this quick-reference cooking guide above. All the links in this fishing and cooking seafood guide will take you to "WowHead.com" for detailed item information. All the cool roll-over info bubble popups are courtesy of Wowhead as well.

-Trader Wow